Athletic man faces cumulative effect from years of running, skiing, and more
A high-energy 50-year-old, John juggles his busy work schedule with his many sports. A long-time runner, hiker, skier, and biker, he hits the pavement – or hits the slopes – virtually every day. Last year, John started recognizing nagging problems including painful knees, tight calves, and pain in his lower back.
He began attending Suzanne’s Pilates sessions once a week. Now, just one year later, John says the pain and stiffness are gone, and he doesn’t hurt after running or skiing. Noting that consistency is the key, John was surprised by the significant and, as he said, “unexpected” results.
John adds: “Suzanne’s expertise makes the difference. Her passion and knowledge keep the workouts exciting and challenging. And the small class ensures we get personal attention. The workouts get progressively more challenging – and it’s great to see progress!”