Personalized classes

Personal fitness training in a small group setting!

One of the first Pilates studios in the Pikes Peak region, Pilates With Suzanne has been providing skilled, personalized Pilates instruction to men and women since 1997.

Because owner Suzanne Smith keeps her Pilates classes to a maximum of 3 people, you’ll receive highly skilled, highly personalized instruction. Unique to this Pilates studio, all classes are taught by Suzanne Smith, a Pilates Method Alliance (PMA) Certified Teacher. Classes are offered Tuesday, Wednesday and Thursday from 8:30 am to 6:00 pm, using all the major Pilates equipment.

  • Reformer – Specializes in postural balance and correction
  • Cadillac – Takes core strength and flexibility to the next level
  • Chair (aka Wunda Chair) – Advanced equipment that increases strength, balance, and full-body control
  • Step Barrel (aka Spine Corrector) – Supports full spinal mobility

Challenging full-body workout

Achieve your fitness goals!

In every class, owner and instructor Suzanne Smith strives to ensure you receive a balanced, full-body workout. The goals are to increase strength, flexibility, balance, coordination, and endurance – all while addressing your fitness goals and individual needs. With practice, you’ll develop a deeper sense of awareness, control, and partnership with your body, so you can enjoy your active Colorado lifestyle for many years to come!

Typical clients include men and women in the Colorado Springs area who:

  • Are between 30 and 80 years of age (as Suzanne says, “People who have been on the planet awhile.”)
  • Are working professionals, stay-at-home parents, or active retirees
  • Enjoy the Colorado lifestyle (golf, ski, hike, bike, run, garden, etc.)
  • Want to get back in shape – or are committed to staying in shape
  • Are motivated to participate in a fitness program that promotes mind-body partnership through focused awareness, breathing, and centered movement

Advanced certifications

Address chronic conditions and special needs

Known as exercise therapy, you can trust Pilates to be a safe exercise program. Whether you’re experiencing common aches and pains, have a diagnosed condition, or are recovering from an injury or surgery, Suzanne Smith has a class to fit your needs – and your fitness goals. With advanced certifications in Pilates for Injuries and Pathologies and Pilates for Osteoporosis and Osteopenia, Suzanne is certified to work with a variety of structural conditions including:

  • Arthritis
  • Disc conditions (bulging or herniated)
  • Degenerative disc disease
  • Joint repairs and replacements
  • Osteopenia and osteoporosis
  • Scoliosis
  • Spinal repairs and fusions
  • Spinal stenosis
  • Spondylosis and spodylolythesis

Whatever your fitness level, you’ll be challenged and get results!

Pilates With Suzanne offers a variety of classes including Advanced Equipment, Core Fundamentals, and Better Bones and Balance. While exercises vary from class to class, each holistic, 60-minute workout will challenge your mind and body in an integrated way. You’ll leave feeling balanced and energized – mentally and physically.

With regular Pilates classes, you’ll become stronger, more fit, and flexible – with a balanced, confident posture emanating from a strong core. Start your Pilates journey today!

Class Schedule

Tuesday, Wednesday & Thursday

8:30, 10:00, 11:30 am and
3:00, 4:30, 6:00 pm

Mondays and Fridays

Reserved for Private Sessions
by appointment

Saturdays and Sundays

Closed (out enjoying Colorado!)


Initial Private Session ….$50

Fundamentals Package
3 private sessions ….$180

Private Reformer Classes
Single ….$75
Package of 5 ….$350
Package of 10 ….$650

Group Reformer Classes
Single ….$27.50
Package of 10 ….$260
Package of 20 ….$500

Important Notes

  • Class size is limited to only 3 people. All classes are small to allow for a high level of personal attention and instruction.
  • All work is done on Pilates apparatus: Reformer, Cadillac, Step-Barrel, and Chair (aka Wunda Chair).
  • In every class, you receive personal instruction from Suzanne Smith, PMA Certified Pilates Teacher.
  • Pilates With Suzanne can accommodate a wide range of abilities, whether your goal is to increase your athletic abilities, maintain your fit and active lifestyle, or recover from an injury or surgery.
  • A commitment of at least one class per week is required. Contact Suzanne to schedule your Initial Private Session today.

Studio Policies

Cancellation Policy

Should you need to miss a class, you will be asked to use the Sign-Out Sheet. Here, you’ll indicate the class dates you’ll miss, when you’ll return, and if you would like to reschedule a missed class. There is no charge for this type of cancellation. Should you need to cancel a class after 9:00 am on the business day prior to the class, this is called a Late Cancellation. Although Late Cancellations will be charged the regular class price, you are offered the opportunity to schedule a make-up class, which will be scheduled in addition to your regular classes.

Snow Days

Living in the Pikes Peak region can make for fast weather changes and drastic differences from one part of Colorado Springs to another. Pilates With Suzanne does not charge for cancellations due to weather if School District 11 or the School District in your area closes, if travel becomes unsafe as the day progresses, or if Suzanne closes the studio (for a class or for the day) for any reason.


Once you are comfortable with the fundamentals and ready to join a class, you and Suzanne will establish a regular weekly schedule that works for you. You may pay for your classes by cash, check, or credit card. Payment is made at the beginning of each calendar month. Packages of 10 or 20 classes are available at a discount when paid by cash or check.

Initial Private Session

Contact Suzanne to schedule your initial private session for only $50!